Ingrid.cg's Journal, 11 Dec 23

Weigh In record (no journal entry) for 11 December 2023
111.6 kg Lost so far: 1.2 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2023:
1520 kcal Fat: 50.01g | Prot: 111.75g | Carbs: 157.10g.   Breakfast: Miel, Thé Vert, Cookie aux Pépites de Chocolat. Lunch: Thé Vert, Miel, Baguette, Ketchup, Carottes, L'étal du Boucher Faux Filet, Pomme de Terre, Mayonnaise, Carrefour Asperges Blanches . Dinner: Lindt Chocolat au Lait 45%, U Yaourt Aromatisé , Carottes, Sole, Pomme de Terre. Snacks/Other: Miel, Thé Vert. more...
221 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.8 kg a Week

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Ingrid.cg's Weight History


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