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Korty_K
Journal
26 Apr 15
Korty_K's Journal, 26 Apr 15
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Weigh In record (no journal entry) for 26 April 2015
58.9 kg
Lost so far:
2.8 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2015:
1420 kcal
Fat: 77.50g | Prot: 53.31g | Carbs: 129.53g.
Breakfast:
Хозяин-Барин Свекла Тушеная с Фасолью, Сладкая Булочка.
Lunch:
Агуша Фруктовое Пюре Яблоко-Банан, Простоквашино Творог 2%.
Dinner:
Алые Паруса Салат Дары Моря.
Snacks/Other:
Яблоко.
more...
1759 kcal
Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Stretching (yoga) - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Korty_K's Weight History
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