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Happy Sunday, everyone!!!!
Hoping everyone’s finding time to exercise / and or / relax today!!!
🤗😘
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110.4 kg
Lost so far: 10.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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2867 kcal
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Fat: 114.50g | Prot: 179.14g | Carbs: 290.05g.
Breakfast: Merkts Port Wine Cheese Spread, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple. Lunch: Happy Belly Oatmeal Cookies, 1% Fat Milk, Egg, Kellogg's Club Crackers. Dinner: Mayfield Moose Tracks Ice Cream, Nabisco Premium Soup & Oyster Crackers, Vegetable Beef Soup (Home Recipe). more...
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Losing 0.8 kg a Week
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 Comments
Happy Sunday! cooking, exercising and relaxing before the big wind 🌬️ a fun day!
10 Dec 23 by member: Livin_Breezy
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I always exercise and relax every day.
10 Dec 23 by member: -MorticiaAddams
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Runs4Fitness's Weight History
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