didishka.el's Journal, 09 Dec 23

Weigh In record (no journal entry) for 09 December 2023
74.2 kg Lost so far: 50.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2023:
1170 kcal Fat: 50.50g | Prot: 83.00g | Carbs: 97.50g.   Breakfast: Горячая Штучка Пельмени Бульмени, Самокат Творог Рассыпчатый 5%. more...
4170 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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didishka.el's Weight History


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