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Ayunas.
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80 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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2325 kcal
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Fat: 84.11g | Prot: 242.52g | Carbs: 143.08g.
Breakfast: Puré de Papa, Pechuga de Pollo a la Plancha, Banana, Chorizo de Cerdo, Chuletas de Cerdo (Lomo, sin Hueso), Pechuga de Pollo a la Plancha, Banana, Huevo, Pechuga de Pollo a la Plancha. more...
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Gaining 0.7 kg a Week
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El Titán Encadenado's Weight History
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