Weigh In record (no journal entry) for 10 December 2023
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87.1 kg
Lost so far: 16.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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817 kcal
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Fat: 19.72g | Prot: 44.58g | Carbs: 115.40g.
Breakfast: Dona Benta Bolo de Chocolate, Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: Nestlé Chambinho, Hershey's Chocolate Ao Leite, Carne de Panela, Macarrão. Snacks/Other: Vitarella Biscoito Agua e Sal, Café com Açúcar. more...
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Gaining 2.1 kg a Week
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elaine_guimaraes's Weight History
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