Weigh In record (no journal entry) for 10 December 2023
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52.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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582 kcal
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Fat: 23.63g | Prot: 36.80g | Carbs: 56.41g.
Breakfast: Банан, Сырники Домашние, Кофе с Молоком, Namet Hindi Füme, Pınar Labne, Рисовые Крекеры. more...
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Gaining 0.0 kg a Week
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svetata92's Weight History
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