Weigh In record (no journal entry) for 05 December 2023
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58.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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930 kcal
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Fat: 20.94g | Prot: 101.70g | Carbs: 69.37g.
Breakfast: Миофарм Псиллиум, Тофники, Alpro Hazelnut & Pecan. Lunch: Fein Crispy Protein Cookie, Петелинка Куриная Грудка Филе, Эндакси Булгур, 4 Сезона Овощная Смесь 8 Овощей. Snacks/Other: Oshee Vitamin Zero, Савушкин Продукт Творог Мягкий 0,1%, Racionika Protein Батончик без Глазури "Шоколадный Брауни". more...
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Losing 2.8 kg a Week
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Daria VV's Weight History
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