Weigh In record (no journal entry) for 10 December 2023
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93.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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395 kcal
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Fat: 21.50g | Prot: 43.04g | Carbs: 3.44g.
Lunch: Clara de Huevo, Huevo Duro. more...
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Gaining 8.4 kg a Week
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Bill Humble's Weight History
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