Weigh In record (no journal entry) for 10 December 2023
|
58.1 kg
Lost so far: 6.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2023:
|
791 kcal
|
Fat: 29.17g | Prot: 79.11g | Carbs: 48.70g.
Breakfast: Мясберри Котлеты «Нежность» с Мясом Курицы. Snacks/Other: Домик в деревне Молоко 3,5%, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марийка...'s Weight History
|