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dianemillervuoso
Journal
25 Apr 15
dianemillervuoso's Journal, 25 Apr 15
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Weigh In record (no journal entry) for 25 April 2015
76.6 kg
Lost so far:
18.2 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2015:
864 kcal
Fat: 42.06g | Prot: 34.01g | Carbs: 93.13g.
Breakfast:
Peanut Butter, Aunt Jemima Light Maple Syrup, Kirkland Signature Frozen Waffle.
Lunch:
Fresh & Easy Signature Cobb Salad with Ranch Dressing.
Snacks/Other:
Equate Fiber Therapy Orange Flavor.
more...
1958 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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dianemillervuoso's Weight History
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