Weigh In record (no journal entry) for 25 April 2015
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2635 kcal
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Fat: 103.42g | Prot: 153.51g | Carbs: 130.42g.
Breakfast: Fargo Pan Lactal Salvado Doble, Té Verde, SanCor Queso Porsalut Light. Lunch: Ser Postre Chocolate, Cuadril, Salsa de Tomate, Natura Mayonesa, Cebollas, Tomates, Coca-Cola Coca-Cola Zero. Dinner: Chimichurri, Coca-Cola Coca-Cola Zero, Branca Fernet, Felfort Mentitas, Carne Asada, Entraña, Vino Cabernet Sauvignon, Morcilla, Chorizo. Snacks/Other: Fargo Pan Lactal Salvado Doble, SanCor Queso Porsalut Light, Té Verde. more...
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2248 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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MarianoBsAs's Weight History
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