Weigh In record (no journal entry) for 10 December 2023
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83.3 kg
Lost so far: 6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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753 kcal
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Fat: 25.67g | Prot: 69.60g | Carbs: 62.70g.
Breakfast: Финик, Хек Жареный, Гудвилл Хлопья 5 Злаков, Кофе с Молоком, NL International Draineffect. Lunch: Приготовленный Лук, Приготовленная Морковь, Хек Жареный, Овсяноблин, Cooking Крем Чиз. Snacks/Other: Energy Diet Cappuccino, Минская Марка Молоко. more...
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Losing 1.4 kg a Week
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olgabelavceva330's Weight History
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