Weigh In record (no journal entry) for 09 December 2023
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72.5 kg
Lost so far: 23.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1402 kcal
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Fat: 51.32g | Prot: 40.47g | Carbs: 202.71g.
Breakfast: Торчин Соус Барбекю Зі Сливовим Пюре Та Медом, Жареная Картошка. Lunch: Борщ с Фасолью, Naturella Крем-Сыр, Белый Хлеб. Dinner: Сметана 15%, Галя Балувана Вареники с Картошкой. more...
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Losing 0.0 kg a Week
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maniyakavarna1's Weight History
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