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Es läuft ;)
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104.8 kg
Lost so far: 20.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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3780 kcal
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Fat: 226.02g | Prot: 139.06g | Carbs: 332.58g.
Breakfast: Yogosan Cremoso, Kaffee mit Milch, Milfina Butter, Deluxe Erdbeer Fruchtaufstrich - 75% Frucht, Délipain Toastbrood Wit. Lunch: Fürstenkrone Gurkensalat. Dinner: TiP Knoblauch Sauce, Netto Krautsalat Griechischer Art, Fürstenkrone Gurkensalat, Hähnchenbrustfilet, Ja! Original Nürnberger Rostbratwürstchen, Délipain Toastbrood Wit, Hackfleisch (Hamburger, Ca. 23% Fett, Gefrorene Bratlinge). Snacks/Other: Zott Monte Snack, Freeway Cola Light. more...
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Losing 0.4 kg a Week
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Montevino's Weight History
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