Weigh In record (no journal entry) for 09 December 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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141 kcal
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Fat: 9.36g | Prot: 8.49g | Carbs: 5.23g.
Breakfast: Zanahoria, Sturla Harina de Lino, Huevo. more...
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Gaining 0.1 kg a Week
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silvana1432's Weight History
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