Weigh In record (no journal entry) for 25 April 2015
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116.6 kg
Lost so far: 10.1 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 126.28g | Prot: 86.00g | Carbs: 28.67g.
Breakfast: Seara Lingüiça Calabresa, Ovo Frito. Lunch: Costeleta de Porco Frita, Estrogonofe de Carne, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Scala Queijo Colonial, Morcela, Polenguinho Pocket, Polenguinho Polenguinho Tradicional. more...
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Losing 0.8 kg a Week
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Vipguaiba's Weight History
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