Weigh In record (no journal entry) for 09 December 2023
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59.7 kg
Lost so far: 16.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1041 kcal
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Fat: 34.04g | Prot: 80.60g | Carbs: 104.93g.
Breakfast: Clara de Huevo, Huevo, Banano, Macrobiotica Galletas de Arroz con Sal, La Serenísima Leche de Almendras. Lunch: Banano, Huevo, Lactal Pan Salvado, La Paulina Queso Port Salut Light. Snacks/Other: Macrobiotica Galletas de Arroz con Sal, La Paulina Queso Port Salut Light, Macrobiotica Galletas de Arroz con Sal, Huevo, Clara de Huevo, La Serenísima Leche de Almendras. more...
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Losing 0.7 kg a Week
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valeriasaenz's Weight History
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