Weigh In record (no journal entry) for 09 December 2023
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56.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1231 kcal
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Fat: 66.09g | Prot: 61.80g | Carbs: 95.27g.
Lunch: Casa do Biscoito Biscoito de Polvilho, Couve Refogada, Repolho Refogado, Azeite de Oliva Extra-Virgem, Acém Cozido, Qualitá Mix de Castanhas e Uva-Passa. Snacks/Other: Aviação Manteiga com Sal, Frango Desfiado, Maratá Flocão de Milho. more...
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1490 kcal
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Exercise:
Studying - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Lucy Annie's Weight History
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