Weigh In record (no journal entry) for 09 December 2023
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67.6 kg
Lost so far: 27.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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2474 kcal
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Fat: 91.28g | Prot: 84.87g | Carbs: 321.43g.
Lunch: Heinz Tomato Ketchup, Ja! Wiener Würstchen, Laugenbrezeln. Dinner: Champignons, Thermomix Graupen-Gemüse-Eintopf mit Weißen Bohnen, Aldi Bio Lachsfilets. Snacks/Other: Rocher Rocher, Ferrero Küsschen Weiße Schokolade, Duplo White . more...
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Losing 8.4 kg a Week
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AnnaSamuelFit's Weight History
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