Weigh In record (no journal entry) for 08 December 2023
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74.3 kg
Lost so far: 2.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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291 kcal
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Fat: 14.11g | Prot: 6.19g | Carbs: 36.77g.
Breakfast: Cream Cheese, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, L'oven Fresh Cinnamon Raisin Swirl Bread. more...
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Losing 4.4 kg a Week
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Claire Herstein's Weight History
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