Weigh In record (no journal entry) for 08 December 2023
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60.8 kg
Lost so far: 0.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1420 kcal
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Fat: 77.29g | Prot: 51.15g | Carbs: 133.16g.
Breakfast: Gallo Chips Sabor Pizza, Bife de Chorizo, Aceite de Girasol, McCain Papas Fritas, Palta. more...
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Losing 0.9 kg a Week
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