Weigh In record (no journal entry) for 08 December 2023
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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507 kcal
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Fat: 13.81g | Prot: 13.05g | Carbs: 87.42g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Gaining 3.5 kg a Week
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melissaconner36's Weight History
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