Weigh In record (no journal entry) for 08 December 2023
|
45 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2023:
|
1212 kcal
|
Fat: 35.97g | Prot: 46.14g | Carbs: 171.20g.
Lunch: Wegmans Lettuce Wraps , Good & Gather Chunk Light Tuna in Water. Dinner: Roll Duro, Nigiri Salmón, Crumbl Cookies Milk Chocolate Chip. Snacks/Other: Wrigley Extra Winterfresh Gum. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ginavalerobarnet's Weight History
|