Weigh In record (no journal entry) for 08 December 2023
|
80.7 kg
Lost so far: 21.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2023:
|
289 kcal
|
Fat: 16.33g | Prot: 13.84g | Carbs: 21.39g.
Lunch: Torta de Frango, Açúcar, Nestlé Leite em Pó Ninho. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KamilaPrado23's Weight History
|