Weigh In record (no journal entry) for 08 December 2023
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108.8 kg
Lost so far: 2.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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571 kcal
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Fat: 28.54g | Prot: 28.57g | Carbs: 49.84g.
Breakfast: Красное Яблоко, Яичный Желток, Bonfesto Рикотта Лайт, Дело Вкуса Яичница из Двух Яиц, Хлеб Цельнозерновой. more...
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Losing 2.1 kg a Week
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shu-irina's Weight History
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