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Nun hat mich die Erkältungswelle auch erwischt 🤧
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65.6 kg
Lost so far: 18.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1687 kcal
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Fat: 117.34g | Prot: 113.97g | Carbs: 39.16g.
Breakfast: REWE Kichererbsen, Landkrone Bio Veganer Block, Ei, Meine Käserei Blu Fou. Dinner: Gut & Günstig Sahne Meerrettich , Ei, Milbona Gratin Käse, Krone Räucher-Lachs, Buko Frischkäse Meerrettich, Spinat (Blattspinat oder Gehackt, Gefroren). Snacks/Other: Lindt Excellence Mild 70% Cacao. more...
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Losing 3.5 kg a Week
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Pegah1981's Weight History
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