Weigh In record (no journal entry) for 08 December 2023
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68.8 kg
Lost so far: 26.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1549 kcal
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Fat: 94.88g | Prot: 108.79g | Carbs: 79.72g.
Lunch: Ei, Käse, Schinken, Gemischter Salat mit Dressing. Dinner: Charlotte, Zucchini, Champignons, Philadelphia Philadelphia Protein, Butter. Snacks/Other: Aldi Salami. more...
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Gaining 3.5 kg a Week
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AnnaSamuelFit's Weight History
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