Weigh In record (no journal entry) for 01 December 2023
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77.7 kg
Lost so far: 10.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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667 kcal
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Fat: 22.20g | Prot: 30.99g | Carbs: 90.49g.
Breakfast: Eridania Zucchero Semolato Bianco, Oro Saiwa Grano Fondente, Cappuccino. Lunch: Esselunga Sedano Rapa, Pear, Nonna Lina Petto di Pollo Panato. more...
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Gaining 0.0 kg a Week
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danipi801's Weight History
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