Weigh In record (no journal entry) for 08 December 2023
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1493 kcal
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Fat: 75.38g | Prot: 64.21g | Carbs: 139.97g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Trésor Chocolat Noisette. Lunch: Foie Gras, Pain, Gratin Dauphinois, Tipiak Sauce Beurre Blanc, Cabillaud. Dinner: Danone Velouté Nature, Banane, Ketchup, Le Gaulois Cordon Bleu de Dinde , Pâtes (Cuites). more...
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Losing 0.2 kg a Week
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Nolwen.A's Weight History
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