Weigh In record (no journal entry) for 08 December 2023
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70.3 kg
Lost so far: 11.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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674 kcal
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Fat: 31.68g | Prot: 43.22g | Carbs: 50.85g.
Breakfast: Dr. Korner Хлебцы Хрустящие Пшеничные Люкс, Беларусь Сыр Фитнес Чиз 25%, Ратимир Ветчина Венская. Lunch: Робин Сдобин Суп Картофельный с Фрикадельками. Dinner: Бртуч. Snacks/Other: Агрокомплекс Йогурт без Сахара 3,5%, Простоквашино Творог 5%, FitnesShock Protein Cookie Almond. more...
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Gaining 1.0 kg a Week
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nataly0708's Weight History
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