Weigh In record (no journal entry) for 07 December 2023
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57.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1214 kcal
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Fat: 60.26g | Prot: 74.20g | Carbs: 97.20g.
Lunch: Morangos, Abacate, Pêssegos, Chuchu Refogado, Couve Refogada, Pernil Cozido. Dinner: Tirol Queijo Mussarela (18g), Aviação Manteiga com Sal, Ovo. Snacks/Other: Frango Desfiado, Maratá Flocão de Milho. more...
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1642 kcal
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Exercise:
Musculação em casa - 29 minutes, Hiking - 15 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Lucy Annie's Weight History
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