Weigh In record (no journal entry) for 08 December 2023
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56.3 kg
Lost so far: 23.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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788 kcal
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Fat: 16.78g | Prot: 109.21g | Carbs: 58.12g.
Lunch: 煮熟的雞蛋白, 雞胸肉. Dinner: 芹菜, 甜椒, Slendier 蒟蒻麵, 芥菜, 青花菜. Snacks/Other: 杏仁. more...
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Losing 1.4 kg a Week
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JoJoCheng's Weight History
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