Weigh In record (no journal entry) for 25 April 2015
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85.3 kg
Lost so far: 5.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 25.77g | Prot: 52.00g | Carbs: 35.25g.
Breakfast: Aldi Eiweißknäckebrot, Alnatura Vollkornknäckebrot, Gurke (Geschält), Kaffee mit Milch, Tomaten, Hüttenkäse (Fettarm 2% Milchfett), Spiegelei. more...
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2344 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Standing - 1 hour, Sitting - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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abnehmen_85's Weight History
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