Weigh In record (no journal entry) for 07 December 2023
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58 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1221 kcal
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Fat: 40.99g | Prot: 65.77g | Carbs: 152.64g.
Breakfast: Кофе с Сахаром, ВкусВилл Сендвич Нежный с Курицей, Омлетом и Моцареллой. Dinner: ВкусВилл Хлебцы Ржано-Пшеничные, ВкусВилл Салат Куриный BBQ. Snacks/Other: ВкусВилл Яблоко Симиренко . more...
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Losing 0.0 kg a Week
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yano4ka-one's Weight History
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