Weigh In record (no journal entry) for 07 December 2023
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73 kg
Lost so far: 11.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1913 kcal
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Fat: 100.22g | Prot: 61.10g | Carbs: 190.91g.
Breakfast: Tía Maruca Fajitas Clasicas, Trio Scons, Flynn Paff Caramelos Masticables. Lunch: Pechuga de Pollo a la Plancha, Mantecol Mantecol, Lactal Pan Salvado. Dinner: Empanada de Carne, Cheetos Chizitos, Empanadas de Jamon y Queso. more...
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Gaining 0.1 kg a Week
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nuevo.arte's Weight History
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