Weigh In record (no journal entry) for 07 December 2023
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74.9 kg
Lost so far: 1.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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755 kcal
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Fat: 34.96g | Prot: 23.09g | Carbs: 87.80g.
Breakfast: L'oven Fresh Cinnamon Raisin Swirl Bread, Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Nabisco Wheat Thins Crackers - Original, Margarine, Kraft American Cheese Slice, Oroweat Country Potato Bread, Hebrew National Beef Salami. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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