Weigh In record (no journal entry) for 25 April 2015
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114.4 kg
Lost so far: 22.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 100.64g | Prot: 138.92g | Carbs: 143.70g.
Breakfast: Äpfel, Milbona Joghurt Mild 3,5% Fett, Aldi Magerquark, Knuspermüsli mit Nüssen. Lunch: Karamellaufstrich, Nutella Nutella, Aldi Gouda, Gurke (mit Schale), Tomaten, Delikato Tomaten Ketchup, Landjunker Rinderhackfleisch Light, Dinkel Vollkornmehl, Irische Butter, Magerquark, Haferflocken, Ei. Snacks/Other: Gekochtes Ei, Aldi Milch 1,5%, Golden Fruit Erdbeeren Tiefgefroren, Sölde Delikatess Koch-Hinterschinken, Karamellaufstrich, Kakaopulver (Ungesüßt), Aldi Milch 1,5%. more...
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steady weight
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buddhamama's Weight History
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