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😀
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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242 kcal
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Fat: 14.27g | Prot: 13.43g | Carbs: 17.93g.
Breakfast: Egg Omelette , Hovis Toast & Butter, Tea with Milk. more...
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Losing 2.8 kg a Week
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sultan.ali80's Weight History
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