Weigh In record (no journal entry) for 03 December 2023
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61.9 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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825 kcal
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Fat: 15.53g | Prot: 34.86g | Carbs: 142.95g.
Lunch: Яблоки Бабушки Смит, Мандарины, ВкусВилл Лаваш Армянский Тонкий. Dinner: ВкусВилл Запеканка Творожная без Добавления Сахара с Мягким Сыром Рикотта, Банан. more...
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steady weight
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Arsinoe7's Weight History
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