Roberta@70's Journal, 07 Dec 23

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Weigh In record (no journal entry) for 07 December 2023

57.2 kg Lost so far: 3.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2023:

1024 kcal

Fat: 34.46g | Prot: 56.16g | Carbs: 126.30g. Breakfast: Caffè Espresso. Lunch: Es Sport High Protein 50%, Banana. Dinner: Patatine Fritte fatte in Casa, Coca-Cola Coca-Cola Zero (Lattina), Pizza Ortolana. more...

1431 kcal

Exercise: Showering - 15 minutes, Housework - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Roberta@70's Weight History

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Roberta@70's Journal, 07 Dec 23

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Roberta@70's Weight History