Weigh In record (no journal entry) for 07 December 2023
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74.7 kg
Lost so far: 18.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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313 kcal
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Fat: 22.01g | Prot: 14.74g | Carbs: 14.40g.
Lunch: Золотая Долина Изюм Тёмный, Сахар, Молком Сметана 20%, Творог 18%. more...
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Losing 0.4 kg a Week
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18Оксана's Weight History
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