Weigh In record (no journal entry) for 02 December 2023
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52.6 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1545 kcal
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Fat: 58.38g | Prot: 72.73g | Carbs: 120.96g.
Breakfast: Летний День Молоко 3,2%, Сырники с Изюмом, Slim Dream Конфитюр Груша Маракуйя без Сахара. Lunch: Плов с Говядиной. Dinner: Вино Сухое. Snacks/Other: Вареное Яйцо, Майонез. more...
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steady weight
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