Weigh In record (no journal entry) for 07 December 2023
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109.1 kg
Lost so far: 1.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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215 kcal
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Fat: 7.70g | Prot: 8.80g | Carbs: 26.55g.
Breakfast: Рузское Молоко Молоко Цельное 3,2-4,0%, Ого Отруби Ржаные, Геркулес Геркулес Овсяные Хлопья. more...
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steady weight
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shu-irina's Weight History
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