Weigh In record (no journal entry) for 07 December 2023
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59.3 kg
Lost so far: 20.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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399 kcal
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Fat: 17.52g | Prot: 15.88g | Carbs: 47.15g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Часар Котлеты Свино-Говяжьи, Гречка Отварная. more...
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Losing 0.7 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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