Anaaa___'s Journal, 06 Dec 23

Weigh In record (no journal entry) for 06 December 2023
88.5 kg Lost so far: 6.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2023:
659 kcal Fat: 11.20g | Prot: 39.91g | Carbs: 100.92g.   Breakfast: Pão Francês, Café com Açúcar. Lunch: Arroz Parboilizado Cozido, Carne de Panela. Dinner: Suco de Maracujá, Pão de Queijo. more...
2156 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.5 kg a Week

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Anaaa___'s Weight History


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