Weigh In record (no journal entry) for 06 December 2023
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61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1305 kcal
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Fat: 13.27g | Prot: 93.83g | Carbs: 210.01g.
Breakfast: Arándanos, Hellmann's Mayonesa Light, Hellmann's Ketchup, Pechuga de Pollo (sin Comer la Piel), Banana, Papa Cocida, Arándanos. more...
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steady weight
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