Weigh In record (no journal entry) for 06 December 2023
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60.8 kg
Lost so far: 19.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1831 kcal
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Fat: 57.90g | Prot: 57.34g | Carbs: 268.55g.
Breakfast: Ударница Мармелад. Lunch: Пирожок с Картошкой, Sanbonsai Фунчоза под Тайским Соусом. Dinner: Nestle Good Mix Salted Caramel. Snacks/Other: KFS Мега Ролл, Бондюэль Кукуруза Сладкая, Добрый Кока Кола без Сахара. more...
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Losing 7 kg a Week
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Tatiana_ Phoenix's Weight History
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