Weigh In record (no journal entry) for 06 December 2023
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1512 kcal
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Fat: 77.54g | Prot: 86.09g | Carbs: 125.79g.
Breakfast: Frizata Frutillas, Westfalia Fruit Palta , Galletas de Arroz, Café con Leche Descremada. Lunch: El Noble Empanada de Carne Suave , El Noble Empanada de Humita. Dinner: Zapallito Relleno, Zapallito Relleno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Losing 0.6 kg a Week
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Noramilanesa's Weight History
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