Weigh In record (no journal entry) for 24 April 2015
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63.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 26.79g | Prot: 37.20g | Carbs: 114.31g.
Breakfast: Frambuesas, Activia Yogurt Natural sin Lactosa, Arándanos, Frutillas, Santiveri Galletas María, Nuez. Lunch: Carozzi Spaghetti Integral, Lucchetti Fideos Integrales, Pimiento Rojo, Van Camp's Atún En Agua Light. more...
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Losing 1.0 kg a Week
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